If you have never played in a squash ladder before it's a great way for new players to get started. Here are the basics... No matter where you start on the ladder, after a period of time you will end up playing games with people of similar ability. If you improve, you are likely to go up the ladder but you will then be playing against harder opponents. If you wish to take a break from the ladder (e.g. you are away for 6 months) then you can do so by clicking on 'take a break' from the admin page (you need to be logged in to access this page).
When you are ready to make a challenge, go to the rankings page (you must be logged in first). Then click on the player you wish to challenge and follow the instructions. In order to play your match you must be a member of the squash club or be playing against a member. The ladder rules and latest squash rules are below.